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Eat a High-Fiber Diet.Your best approach for fast results is to target your insulin resistance problem. This is done by balancing your blood sugar and insulin. What Should I Eat to Lose Belly Fat? Theres no one exact diet that blasts belly fat more than others.Read More: Foods to Beat Bloat 1,200-Calorie Weight-Loss Meal Plan Recipes for a Flatter Stomach.
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